The training programs that we offer through the American Red Cross are...

• Lifeguard
• Lifeguard Renewal 
• Water Safety Instructor (WSI)
• Safety Training for Swim Coaches
• Adult and Pediatric CPR/AED and First Aid

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The aquatic programs that we endorse at the City of Seven Hills Recreation Center are...

• Group and Private Swimming Lessons
• Seahawks Recreation Swim Team
• Competitive Swimmer Clinics
• Adult Water Exercise Classes
• Open/Lap Swim
• ​Pool Rentals
• Memberships/Drop In Fees